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Relationship Coaching

  • Dating / singles coaching

  • Couples coaching

  • Marriage Coaching

  • Family Coaching

  • Divorce recovery coaching

 

 

Getting your relationship on track!

  • Discovering and overcoming issues and obstacles.

  • Handling rejection from ghosting, “situationships” that didn’t turn into relationships, and other dating disappointments.

  • Learning how to “let go” of the outcome, and focus more on connecting with others in an authentic, fulfilling way.

  • Learning how to break certain patterns that have caused prior relationships to end.

  • Building the self-confidence needed to meet new people, date confidently, set boundaries, and embrace who you are at your core.

  • Achieving clarity about each partners’ vision, goals, and values.

  • Developing mutual understanding and acceptance of differences in personality and gender.

  • Identifying and negotiating mutual wants, needs, and goals.

  • Building lasting intimacy, trust, communication, love, fulfillment.

Life Coaching

Coaching is for the person who desires clear goals (personal or professional) and is looking for support in navigating the process of getting there. I clarify exactly what your desired outcome is from coaching and get to work on outlining the steps to reaching your goals. 

  • Outline in detail your long and short term goals.

  • Acknowledge and encourage your unique strengths and gifts.

  • Uncover your blocks and limiting beliefs.

  • Complete powerful exercises and action steps between sessions.

  • Design an accountability strategy that works for you.

  • Put in place new habits and practices that support your goals/desired way of being.

As your coach, I promise to:

  • Hold you accountable to the agreements you make with yourself.

  • Encourage and support you through the successes and the challenges.

  • Hold space for all emotions that arrive.

  • Shine a light on your barriers.

  • Reflect what I am seeing in a direct and compassionate way.

As part of the client onboarding process, I offer a 25-minute free introductory session. All future sessions are billed at a rate of $75-$250 with each session lasting between 45-65 minutes or $200-$650 for up to 3 sessions throughout the week. For additional services including but not limited to text messages, emails, large scale speaking engagements, and coaching phone calls, the price will need TBD by the frequency and amount of time needed.

 

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